As per Brian Keller’s message, the Visual Studio 2013 ALM Virtual Machine was recently upgraded to include the sample content and hands-on-labs / demo scripts which were previously introduced for Visual Studio 2010 and 2012 capabilities. This brings the total number of hands-on-labs and demo scripts which work with this VM to 24.
He also used this opportunity to address some fit-and-finish feedback we received on the initial release of the 2013 ALM VM, so it should be a nice improvement all around. As a reminder you can find the full list of ALM virtual machines here.